By Callie Mahoney As we welcome a New Year we are reminded of the cycles that keep us in rhythm of life. Closing one chapter allows the space to open another and the yearly cycles repeat the process infinitely. Our sense of renewal is awakened when we tune into these process to learn how we can grow with each turn in time.  We use our past to inform our present and our future, picking up tools and learning new things to strengthen our being along the way.  The arrival of a ne

By Callie Mahoney In the gradual unfolding of our yoga space, we are immersed in the feeling of mutuality within the interplay as students and teachers.  We joyfully embrace the duality of the continually intertwined relationship that this practice offers as a fascinating and spontaneous occurrence. With time, we sense this evolution nourishing the bonds of self awareness in ourselves & in the shala with immense respect and gratitude. And we wanted to share this beautiful san

By Callie Mahoney As individuals living in our modern fast pace society we tend to get caught up in our lives. (We aspire to achieve so we move at a pace that sometimes we, ourselves can barely follow.) In keeping up with the race against time or social demands our priorities drift further away from some of our primal needs. What are some of our rawest needs? We need to feel safe, happy, healthy.. maybe seen or heard? .. and in some sense of form we need a strong sense of be